Angelic Skin With Korean Skincare Methods PLUS Nurturing Skin From Within

1/17/2015

Big stars Lee Minh Ho and Park Shin-Hye have gorgeous skin!

My sisters and girlfriends have recently turned me to Korean dramas. I'm now hooked to watching K-Dramas! I recommend To The Beautiful You, Boys Over Flowers, The Heirs, My Love From Another Star, and City Hunter! Anyway, something I noticed with both male and female actors is just how flawless their skin is. Every actor of all ages have skin that looks airbrushed to perfection! I decided to do some online searching to find out more about how the Korean celebrities keep their skin so beautiful.

I learned that in Korea the importance of preserving and maintaining beautiful skin is taught early with children, both boys and girls. People will spend hundreds of dollars on skin care products! It's said they'll use 10-20 products and steps in their daily skincare regimen! WOAH! Here are the steps I picked up!

Use Two Different Towels

It's good practice to have separate towels for body and face because your shampoo, conditioner and body wash residue may linger on the body towel. When you wipe your face with the same towel, you're transferring that residue to your face!

Not ready to start using two towels? How about one that distinctly shows which end of the towel to use? This hilarious and useful towel can be found on Amazon.

Pre-Cleanse

Removing your makeup is AN ABSOLUTE MUST! Never ever leave your makeup on your face. The pre-cleansing step involves using a towelette to wipe off your makeup. Avon has a gentle makeup remover infused with mineral complex.

If you have a Costco membership, I recommend buying the Kirkland brand baby wipes. You get a 900 count for under $20! Insane! It's gentle on your skin and still removes everything. It's so much cheaper than face branded towelettes too. Trust me, baby wipes are totally awesome!

I actually recommend using baby wipes for removing eye makeup and mascara too. But if you use waterproof cosmetics, actual makeup remover will help.

Cleanse

Now that you've removed the layer of makeup, you can really clean your face. Use It Works cleanser to get deep into pores to wash away sebum, dirt, oil, and leftover makeup residue.

Exfoliate

At least twice weekly, you want to exfoliate the skin as it helps lift away dead skin to reveal new and healthy skin underneath. With It Works Exfoliating Peel, it'll help do the following:

Gently peels away excess oils, dead skin cells, and pore-clogging debris
Lessens the appearance of pores, fine lines, and wrinkles
Cleans and clears for a healthier complexion
Rejuvenates skin with a burst of refreshing botanical and fruit extracts
Leaves skin softer, smoother, and with a more youthful glow
Pair with Cleanser and Facial™ for the ultimate at-home spa experience

Refresher

What is referred to as Toner in the US is referred to as Refresher in Asia. Toner is important in helping close your pores and normalize your skin's Ph balance! It also helps your skin get extra clean by removing any lingering residue and prepping the skin to absorb the next step. Avoid toners with alcohol because it can dry out your skin. It Works toner is natural and doesn't have alcohol.

Ampoule

Ampoule is frequently used in Asia before applying cream. Ampoule is equivalent to serums. They're heavier than moisturizers and packed with concentrated active ingredients. They work to make the other products more effective. It Works! WOW is your Ampoule.

It Works! WOW™ wipes out your wrinkles! In 45 seconds you will start to feel it working, and in 45 more seconds all you will be able to say is WOW! Pair with Lip & Eye for the ultimate eye raising results!

Instantly reduces appearance of fine lines, wrinkles, and creases
Active peptides and proteins enhance your appearance for firmer, younger-looking skin
Rehydrates skin giving a smooth plumped appearance
Reduces appearance of under eye puffiness for a brighter looking you

Moisturize With Day & Night Creams

Moisturizing is very important in protecting your skin! Find one that's nourishing. If it's in your budget and if you have time, invest in separate day cream & night cream, like it Works PreventAge and RepairAge. PreventAge has the SPF protection you need for during the day and RepairAge will go to work at night to restore your skin's health. Remember to moisturize all the way down to your decolletage. When adding moisturizer, massaging the face in an upwards motion will help keep your skin taut and wrinkles at bay.

Don't forget to moisturize your lips also! The main thing in Asia is having well pampered skin, including the lips!

Pat On Eye Cream

Zang Zi Yi says that she stays looking young and ageless by using a very good eye cream. Use It Works eye cream to look instantly lifted, puff free, and wrinkle free! When applying the eye cream, pat the cream on gently because the skin around the eyes are most delicate. You don't want to tug and pull at the skin or else you'll cause more wrinkles.

The It Works Lip & Eye cream gel takes care of you by:

Lessening the look of fine lines and wrinkles
Smoothing skin tone & texture through a beautifying botanical blend
Reclaiming that youthful look with a lifting, tensor effect
Banishing bags and puffiness with tightened, firmed skin

Essence Face Mask

In Asia, it's very popular to use face masks, which are referred to as paper essence face masks. In fact, it's a must in their skin care regimen. Use the It Works face mask twice a week and your skin will thank you! It'll feel soft, supple, and lifted. Say goodbye to wrinkles! Tighten, tone, and firm to give your face a lift in as little as 45 minutes. This cream-infused, deep hydration mask soothes skin and softens the look of fine lines and wrinkles while continuously hydrating for a more beautiful you!

Tightens, tones, and firms to give your face a lifted look
Softens the appearance of those fine lines and wrinkles
Soothes and smooths through continuous hydration
Wakes up tired skin with a burst of refreshing botanicals
Just 45 minutes to a more luminous, younger-looking you

Use The Right BB Cream

BB Creams are very popular in Asia. They're sought after because of their multi-benefit properties. I've actually tested several BB creams, including Asian and American brands. My absolute favorite is an unknown brand called, Dermaloque. It's staying power even on oily skin is amazing. It doesn't feel heavy, and it keeps my eye-shadow smudge-proof and oil/sweat-proof. I only need one layer for excellent coverage, but you can build more coverage if you need it or want it. It has SPF protection among many other benefits. It applies dry and last for hours. It is great for sensitive skin and skin that's healing from peels, etc. Only down side that it comes in one color.

You're probably thinking, "HOLY COW! AINT NOBODY GOT TIME FOR THAT!" But I tried it and it only takes about 15 minutes to do all this. The process may seem crazy long and like your mummifying your skin, but it's clearly worth it. You're nurturing your skin, reversing damage as well as preventing and protecting from further damage. You'll also beat the signs of aging! This is an investment in your skin! Take care of it well and you won't need to do expensive facials, botox, face lifts or anything of that sort! ;)

If you're truly committed to improving your skin, nurture it from within. Here are more suggestions below!

NURTURE YOUR SKIN FROM WITHIN!

Stay Hydrated

Drink plenty of water. It helps keep your skin soft, hydrated and supple. Of course, that's just one of the amazing benefits of water. Read the photo to the left from the water.usgs.gov about how water is so important to your body.

Get Your Full Servings of Fruits & Veggies!

Fruits and veggies are so important for your body. Did you know it helps the skin too? This fantastic article from The Health Site shares specific fruits and veggies that boost your skin!

Do you find it hard to get all your servings in a day? Greens is the answer!

Detoxify, alkalize, and promote pH balance within the body
Acidity-fighting magnesium and potassium blend
Cutting-edge probiotic support for digestive health
38 herbs and nutrient-rich superfoods
Multiple servings of fruits and vegetables in every packet
Free radical-fighting antioxidants
Tangy orange flavor

Get Your Blood Pumping

It's no secret that exercising is good for your heart and lungs and the rest of your body. But did you know it's good for your skin too? Exercising increases blood flow, which means it helps nourish skins cells and keep them vital. In an article from Web MD, Dermatologist Dr. Ellen Marmur explains, "blood carries oxygen and nutrients to working cells throughout the body, including the skin." In addition to providing oxygen, blood flow also helps carry away waste products, including free radicals, from working cells. Contrary to some claims, exercise doesn't detoxify the skin. The job of neutralizing toxins belongs mostly to the liver. "But by increasing blood flow, a bout of exercise helps flush cellular debris out of the system," Marmur tells WebMD. "You can think of it as cleansing your skin from the inside."

Sleep 8-9 Hours a Day

Studies show getting 8 hours of sleep a day makes a huge difference in one's quality of life and health. I love this article that outlines benefits of sleep.

Need a little help with getting quality sleep? Try using New You! It also helps in these following ways:

Stimulates natural production and release of HGH (human growth hormone)
Aids in building lean muscle mass
Enhances exercise endurance
Helps improve sleep quality and memory

New enhanced formula now includes natural polyphenols that help improve blood supply to the muscles and help to reduce the harmful effects of free radicals for better post-workout recovery.

Nutritional Support

Be a more radiant, youthful looking you with support for stronger nails, softer and smoother skin, and shine-worthy hair! With essential vitamins, minerals, and plant-based nutrients, Hair Skin Nails enhances your own natural collagen and keratin production, supports healthy cell growth, and boosts your body’s free radical fighting defenses. It’s optimal nourishment to look your beautiful best from the inside out!

Boosts your natural collagen and keratin production
Supports the body’s defenses against free radical damage
Moisturizes while enhancing skin’s elasticity and flexibility
Promotes healthy cell growth, strength, and shine

Whether you implement some or all of these suggestions, you're still taking a step forward in improving your health! It may be overwhelming doing all of this at once, so trying implementing one new thing at a time! Remember, you're worth it and you deserve the best. How you take care of yourself on the inside will show on the outside!

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